BIDA CORN 1 pack Expiry Date: Sept2025

Bida corn is a type of corn that is known for its high fiber content, which can help regulate digestion and prevent constipation. It is also a good source of vitamin C, which is essential for the body's immune system and helps in the absorption of iron. Additionally, Bida corn is a good source of vitamin A, which is essential for the health of the eyes and skin. It also contains vitamin B6, which is important for the metabolism of proteins and carbohydrates. Bida corn is a versatile ingredient that can be used in a variety of dishes, such as soups, stews, and salads. It is also a great addition to baked goods, such as bread and muffins. The flavor of Bida corn is slightly sweet and nutty, which adds a unique taste to any dish. Whether you are looking for a way to regulate your digestion or simply want to add a nutritious ingredient to your diet, Bida corn is a great choice. Its high fiber content and vitamin content make it a healthy addition to any meal. So, the next time you are looking for a new ingredient to try, consider Bida corn.