Pull Down Machine - Home Gym with High & Low Pulleys, Heavy Gauge Steel Construction, Includes LAT and Low Row Bars

Machine developed to target a variety of upper body muscles in ways that promote more efficient movements and a larger range of motion than typical machines or basic exercises. And by making the exercises more efficient, you'll dramatically accelerate your strength, endurance, and muscle mass gains. The lat machine--which uses weight plates (not included) for resistance--supports such exercises as lat pull downs, tricep press downs, seated rows, upright rows, and more. Specific features include dual-position 8-inch foam rollers to hold you in position, a wide-grip bar, and patented nylon bushings for a super-smooth operation.