【HOT】Abdominal Wheel + Soft Kettlebell Set. Safer soft kettlebells in 6KG/5KG/4KG options for home fitness, targeting abdominal and glute exercises, body shaping, and full-body fat burning

All products in the store are delivered within 24 hours, so you can shop with confidence.

We support cash on delivery and online payment methods.

Customer service is available from Monday to Saturday, from 9:20 am to 12:00 pm, and from 2:00 pm to 6:30 pm.

Our products are supported with:

Missing parts - Free reshipment.

Damaged products - Free replacement.

Products not matching the actual description - Free exchange or return.

For female beginners, 4kg kettlebell is recommended.

Origin: China

Brand: Fitsme

Delivery location: Manila

Material: The outer shell is made of soft PVC leather, and the interior is filled with fine steel sand.

Colors: Pink, Blue, Green, Purple

Weights: 4KG, 5KG, 6KG

(Manual weighing may have a slight error of +-1kg)

Product Advantages

Soft inner and outer handles with a protective safety design, anti-collision

High-quality, eco-friendly materials

Ergonomic design with a rough, non-slip handle

Easy to store, compact size

Kettlebells are used to exercise and strengthen muscles.

Suitable for various exercises, including ballistic, aerobic, strength, and flexibility exercises.

A primary piece of equipment for weightlifting.

Basic Kettlebell Exercises

Exercise 1: Kettlebell Swings

- In this exercise, the practitioner stands with feet slightly wider than hip-width, holding the kettlebell with both hands at shoulder level. Push the hips back into a squat position while driving through the heels to a standing position, extending the arms overhead. Then squat down again, lowering the weight to the left shoulder.

Exercise 2: Standing Lateral Kettlebell Raise

- In this second exercise, the practitioner holds the weight slightly above the shoulder with the right hand, right elbow bent. Then, the practitioner takes a large step to the left, lowering the kettlebell below the knee in a lateral position. Grab the kettlebell with the left hand while releasing the right hand, push through the left heel to stand up, and bring the kettlebell to the left shoulder. That's one rep. Switch sides and do 20 reps.

Exercise 3: Overhead Kettlebell Press