Chia seeds are from Salvian Hispanic plants native to South America. It was respected by the ancient Mayans and Aztecs, who ate seeds soaked in water and ran long distances as fuel. Chia seeds are high in protein and fiber. They are also a good source of Omega 3 essential fatty acids, calcium and iron.
Strengthen your day by adding Chia seeds to your daily super smoothies, snacks, and baked goods. come on!