Body Building Push Up Rack Board System Fitness Comprehensive Exercise Workout Training The Ultra Push System Push-up Bracket Board Portable for Home Fitness Training Practical Gym Pushup Board Rack Fitness Exercise Training Complete Set

Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core.

This challenging strength and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.

Specification:

Material: ABS

Product weight: 1400g

Size of support plate: 620*195*18.5mm

GREEN - BACK

SHOULDERS - BLUE

YELLOW - TRICEPS