3F FOOD SOLF-DRIED DATE PALM 100g-250g-500g-1kg Isang masustansyang meryenda na mayaman sa mga bitam

Khajur (Phoenix Dactylifera) "Date Palm" - Plant

Khajur is scientifically known as Phoenix Dactylifera and commonly known as Date Palm. It is a hardy and iconic fruit-bearing tree native to the Middle East and North Africa. This plant is best suited for outdoor environments. It thriving in hot, arid climates with plenty of sunlight. Known for its tall, graceful appearance and feathery fronds.

The Date Palm produces sweet, nutrient-rich dates that are a staple in many cultures. Its ability to withstand drought and its low-maintenance nature. It a popular choice for landscaping in desert and tropical regions. The Date Palm also holds cultural and historical significance, symbolizing prosperity and fertility.

BENEFITS:

1. High in Fiber: Supports digestive health and promotes regularity.

2. Natural Energy Boost: Packed with natural sugars for quick energy.

3. Rich in Nutrients: Contains essential minerals like potassium and magnesium.

4. Antioxidant Properties: Helps combat oxidative stress and inflammation.

5. Heart Health: May support heart health by lowering cholesterol levels.

WHERE TO USE:

Dried pitted dates can be enjoyed as a convenient and nutritious snack on their own or paired with nuts for added crunch. They make a great natural sweetener in smoothies, energy bars, and baked goods like muffins and cookies. Additionally, you can chop them up and add them to salads or oatmeal for a touch of sweetness and texture.

HOW TO PREPARE:

Simply remove them from the package and enjoy them as a snack, or chop them up and add them to smoothies, oatmeal, or baked goods for natural sweetness and added nutrition.

NOTE:

Dried pitted dates are high in natural sugars and calories, so it's important to consume them in moderation, particularly for individuals managing blood sugar levels or those on a calorie-restricted diet.

- Expiry date: 12 months from date of manufacture. The date printed on the package is the date of manufacture

- Brand: 3F Food

- Weighs: 250g/500g/1kg

- Origin: Dubai