Product description
This book is a must-read for anyone who wants to take control of their inner self. The book is designed to help you break overthinking and master your emotions. The first part of the bundle is called "Breaking Overthinking" and it teaches you how overthinking can be detrimental to your social life. It also teaches you how to declutter your mind from all the noise of the modern world. The second part of the bundle is called "Master Your Emotions" and it teaches you what your emotions actually are and what core emotions are responsible for everything you feel. It also teaches you the importance of discovering your emotional map and how you can use it to improve your state of being.
The book is divided into two parts. The first part of the book is called "Breaking Overthinking" and it focuses on overthinking and how it can be detrimental to your social life. The second part of the book is called "Master Your Emotions" and it focuses on emotions and how to control them or just be in the moment with them. The book is easy to follow and it has clear step-by-step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better.
The book also has a bonus chapter which covers the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, you can improve your life and become a better person. The book is designed to help you break overthinking and master your emotions. It is a great book for anyone who wants to take control of their inner self and improve their life.