Adjustable Size for Convenient Use: each speed jump rope for men is about 9.8 ft/ 3 meters in length, and it is adjustable, you can adjust the length according to your actual needs, one size fits most kids and adults to use ️Unlike some fitness jump ropes that come with a light and flimsy design that quickly falls apart, the workout jump rope is made from premium quality PVC material that makes it very sturdy. It is the perfect exercise and fitness tool that you can use for your training or just when you want to have some fun. ️Take this lightweight jump rope to your workout session to improve endurance and speed.