Xinjiang red dates are not only a popular favorite of many people, but also considered a miracle drug that supports the treatment of many neurological and stomach diseases, nourishes blood, calms the mind, regulates good sleep... packed with natural sweetness and great nutrition for a quick snack, meeting food safety standards. Red dates have been labeled as the king of nuts because of their rich nutritional value. Vitamin C is seven to 80 times higher than grapes and apples, dates are also rich in Vitamin A, Vitamin B1, Vitamin B2, protein, calcium, phosphorus, iron and magnesium. This vitamin-packed punch makes red dates great for people recovering from serious illnesses.
Dried red dates are a very nutritious food, very beneficial for the stomach, replenishing blood, moistening the lungs, and supplementing iron for pregnant women. Red apples have a heat-retaining, orange flavor, containing ingredients such as: protein, lipid, sugar, calcium, phosphorus, iron, and many types of vitamins A, C, B1, B2 ... Folklore often says "3 apples a day, a lifetime without fear of aging". Red apples are not only a fruit that many people like to eat but also a tonic to treat diseases related to the spleen, stomach, and nerves. In particular, red apples stewed with bird's nest are extremely good and nutritious, and are very popular today.