fresh dried espada 1kg from samar

Our dried spada is a great source of fiber, which can help regulate digestion and prevent constipation. It is also a good source of iron, which is essential for the proper functioning of the body and helps prevent anemia. Additionally, it is a good source of vitamin C, which is important for the immune system and helps prevent scurvy.

Our dried spada is a great way to add a unique flavor to your meals. It can be used in place of fresh spada in recipes, and it can be easily stored in the pantry. It is also a great snack option, as it is low in fat and calories and high in fiber.