Counterpain Plaster Warm Pain relief patch, Counterpain brand, hot/cold formulaProperties: Relieve muscle soreness.Contains : 1 sachet, 4 sheets, 7*10 CMHow to use : Wipe the area you want to paste clean and dry.Cover the plaster on the area of pain.It should be changed 1-2 times a day.Notification number : 2C 8/64