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The Complete Anti-Inflammatory Diet for Beginners By: Lulu Cook (Paperback)
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R**i
Item: Default
Not an authentic copy. It looks like it was downloaded from an ebook and printed. Fonts are too small and the print quality is so bad. My fault for missing it and not reading it thoroughly though but still...this is beyond disappointing and this is illegal.
April 8, 2025
Luckyaquarius
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About this product
LanguageEnglish
Edition TypeRegular Edition
Cover TypeSoft Cover
Year2017
PublisherRockridge Press
Product description
id you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain. With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory. conditions.
What sets this inflammation diet cookbook apart:
- EASY MEAL PLANNING: This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.
- DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil & beet salad.
- FOOD COACHING: Consult this cookbook’s helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.
Make a simple change in your diet to reduce your body’s inflammation with The Complete Anti-Inflammatory Diet for Beginners.
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