Include with Exercise Rope and Spring Pull Exerciser Suitable for sit-ups, abdominal work, and upper body workouts Adjustable incline/height to tailor the intensity to your fitness level Adjustable leg support with high-density support foam Padded backrest, Folds flat for storage A Confidence Fitness Sit Up Ab Bench is ideal for all levels of workout. Adjust the height to find your optimal level of intensity If you are a sport enthusiast and keen on fitness, you may be interested in this AceTT Home Gym Use Fitness Equipment Sit-ups Bench ! It is tough and solid enough for sustaining maximum 75kg weight. Ergonomic design reduces the chances of getting unnecessarily injured while you exercise. Soft, durable leather pad keeps you comfortable during the workout sessions. Just order one!