[COD]Delicious breakfast with yam, kudzuroot,and corn soup, rich in nutrients, suitable forstrengthening the body and supplementing calciumfor infants, middle-aged and elderly people (gift spoon)

Ingredients: corn flour, oats, yam, arrowroot powder, rock sugar Benefits of corn mash: Cornmeal is rich in linoleic acid and vitamin E, which can lower cholesterol and reduce the occurrence of arteriosclerosis. Cornmeal also contains a variety of minerals: such as calcium, iron, selenium, etc., calcium and iron can prevent high blood pressure and coronary heart disease; selenium can accelerate the decomposition of oxides in the human body, thereby inhibiting malignant tumors. In addition, corn is a coarse grain and is rich in dietary fiber. Often drinking corn paste can promote intestinal peristalsis, speed up digestion, and facilitate excretion. Cornmeal contains a lot of carbohydrates, protein, carotene, etc., and also contains glutamic acid that promotes the metabolism of brain cells, which has the effect of invigorating the brain.