Belle's Golden Seedless Raisins (250g-1kg)

Raisins are produced by harvesting seedless grapes and sun drying them into raisins. Golden Raisins are dried in large dehydrators at controlled temperatures, with controlled humidity levels.

Health Benefits:

1. High in Fiber

- It aids digestion by softening and bulking up stool, which can prevent constipation.

- It can help reduce your blood sugar levels, which reduces your risk of developing type 2 diabetes.

- It reduces levels of "bad" cholesterol (LDL).

2. High in Iron - Iron is critical for making red blood cells, which transport oxygen to the cells of your body.

3. Raisins contain a high amount of naturally occurring chemical compounds called phytonutrients. These chemicals are considered antioxidants. They remove free radicals from your blood to prevent damage.