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![[BUY 1 TAKE 1] Saudi Dates Fruits VIP Premium Quality Not Pitted Dates Preserved Rutab Tamar Khajur 1 kilo 1kg 500g 1](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/a58ce5ece3ae44e2a804b41cfcb66de9~tplv-aphluv4xwc-resize-jpeg:800:800.jpeg?dr=15584&t=555f072d&ps=933b5bde&shp=6ce186a1&shcp=e1be8f53&idc=maliva&from=1826719393)
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![[BUY 1 TAKE 1] Saudi Dates Fruits VIP Premium Quality Not Pitted Dates Preserved Rutab Tamar Khajur 1 kilo 1kg 500g 8](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/e83c278ffbba4819a7969d5a7427413f~tplv-aphluv4xwc-resize-jpeg:800:800.jpeg?dr=15584&t=555f072d&ps=933b5bde&shp=6ce186a1&shcp=e1be8f53&idc=maliva&from=1826719393)
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[BUY 1 TAKE 1] Saudi Dates Fruits VIP Premium Quality Not Pitted Dates Preserved Rutab Tamar Khajur 1 kilo 1kg 500g
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About this product
FDA Registration No.12345678
Product description
DRIED DATES are rich in vitamins and minerals. According to experts, eating one date a day is essential for a balanced and healthy diet.
Shelf life: 1 year
![Product Introduction of [BUY 1 TAKE 1] Saudi Dates Fruits VIP Premium Quality Not Pitted Dates Preserved Rutab Tamar Khajur 1 kilo 1kg 500g 2](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/af553f9137604959974141f6ce06a9ad~tplv-aphluv4xwc-resize-jpeg:800:800.jpeg?dr=15584&t=555f072d&ps=933b5bde&shp=6ce186a1&shcp=e1be8f53&idc=maliva&from=1826719393)
Dates are also rich in fiber, which helps prevent the body from absorbing bad LDL cholesterol from the daily diet. This fruit is also considered an effective laxative. It is also a rich source of vitamin A, which has high antioxidant properties and is indispensable for improving eyesight. Vitamin A is also necessary for maintaining healthy skin. Eating fruits rich in vitamin A also helps prevent lung cancer and oral cancer.
Researchers in London have shown that dates contain many minerals, at least 15 types with high levels of Potassium, Selenium, Magnesium, etc.
According to a foreign magazine, dates are a fruit that contains a lot of Carotene - an excellent antioxidant. Carotene is considered a compound that helps produce Vitamin A for the body, builds the immune system and protects cells from damage.
The antioxidants found in dates have the ability to help protect cells and other structures in the body from damage caused by free radicals. Not to mention, dates are also a rich source of iron, so they can help prevent anemia.
Provide fiber
![Product Introduction of [BUY 1 TAKE 1] Saudi Dates Fruits VIP Premium Quality Not Pitted Dates Preserved Rutab Tamar Khajur 1 kilo 1kg 500g 8](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/c2edd29c4882400e8ccbc1722827be6e~tplv-aphluv4xwc-resize-jpeg:800:800.jpeg?dr=15584&t=555f072d&ps=933b5bde&shp=6ce186a1&shcp=e1be8f53&idc=maliva&from=1826719393)
According to the results of researchers in London, in addition to providing the body with important vitamins and minerals, dates also contain a high amount of fiber. The body needs fiber to help eliminate toxins, reduce the risk of digestive disorders, and reduce the risk of colon cancer. In addition, fiber also helps control weight, blood sugar and cholesterol.
Dates contain many vitamins
Dates contain B vitamins such as B6, Niacin, Vitamin B2, Folate, Protein and low fat. A cup of dates contains 12% vitamin B6, 9% Niacin, 6% vitamin B2, 7% Folate, 7% protein and less than 1% fat, which can partially meet the body's daily needs.
DRIED DATES not only bring many health benefits but also contain high calories. A cup of dates contains up to 400 calories. If your daily meal includes this fruit, you only need to eat two or three other snacks. In addition, dates also contain a lot of sugar, but it is a natural sugar that gives it a sweet taste. They are also considered a "natural candy", very good for health.
Bone formation: this vitamin participates in the absorption of calcium and phosphorus in the small intestine, it also participates in strengthening and repairing bones.
- Dental ossification: participates in creating strength for human teeth.
- Other functions: vitamin D in dates also participates in regulating the function of some genes. In addition, it also participates in some secretory functions of insulin, parathyroid hormone, the immune system, reproductive system development and skin in women.
- Using dates as a snack or with dessert will help balance daily energy.
![Product Introduction of [BUY 1 TAKE 1] Saudi Dates Fruits VIP Premium Quality Not Pitted Dates Preserved Rutab Tamar Khajur 1 kilo 1kg 500g 17](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/6e06b674272a4a7ca6454889ce361ef0~tplv-aphluv4xwc-resize-jpeg:800:800.jpeg?dr=15584&t=555f072d&ps=933b5bde&shp=6ce186a1&shcp=e1be8f53&idc=maliva&from=1826719393)
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