MINA [FREE GIFT] PREMIUM RED JUJUBES - VIP SIZE High Quality Dried Red Apple, Apple Keeps Sweetness And Nutritional Value

Red apples are nutritious foods, rich in vitamins and minerals, and supplement iron

- Nutrition in 100g of Red Apples

A serving of jujube (about 100g) provides about 79 kcal, 20g of carbohydrates, mainly natural sugars, 1g of protein and 10g of fiber. In particular, jujubes stand out with their high vitamin C content, nearly 8 times higher than oranges.

- Red apples are warm, sweet, help replenish blood and nourish the mind and calm the nerves. Apples also have the effect of softening, laxative and purifying the body.

- Apples have strong antioxidant effects, help protect cells from damage and at the same time support the immune system. In addition, red apples also have the effect of improving sleep. At the same time, it also supports the digestive process and protects the liver.

People often know dishes made from red apples such as: stewed bird's nest, stewed goat, stewed chicken,...