•Healing
•Garden quartz is said to help heal past traumas and issues that may be holding you back. It can also help balance your emotional, physical, and spiritual bodies.
•Spiritual growth
•Garden quartz is said to help you connect with higher realms and spirit guides. It can also help you feel wonder and transformation.
•Meditation
•Garden quartz is said to be a powerful tool for meditation and inner exploration.
•Manifestation
•Garden quartz is said to be able to amplify energy and thought, which can help you manifest your intentions.
•Self-realization
•Garden quartz is said to help you see inside yourself and realize your worth.
•Shamanic journeys
•Garden quartz is said to be a great stone to use for physical, emotional, or spiritual shamanic journeys.