Powdered Psyllium Husk (100g and 250g)

 

Psyllium husk fiber is a form of soluble fiber. Around 85 percent of the psyllium husk is carbohydrates (mostly dietary fiber). The fiber content in psyllium is about 70% soluble fiber and 30% insoluble fiber. Psyllium is one of the richest fiber foods with the least amount of net carbs.

 

Besides drinking it with water, you can also use it in breads, smoothies, and many recipes, especially if you’re on a low carb ketogenic diet. This helps add more fiber content into your meals and prevent constipation.

 

1kg pack is available in different listing.