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₱129.00

Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

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Est. delivery by Apr 20 - Apr 24

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About this product

Cover TypeSoft Cover

Product description

Don't Worry is a highly practical guide that helps you stop worrying about the future and enjoy the present moment. The book is written by a renowned Zen Buddhist author who has written The Art of Simple Living and How to Let Things Go. The book is internationally bestselling and has been translated into multiple languages.
The book teaches you to focus on the present moment and stop comparing yourself to others. By doing so, you can free yourself from unnecessary anxiety and make your mind at peace. The book
The book teaches you to stop seeking, rushing, and obsessing. It also teaches you to interpret things positively and stop taking in too much information. By doing so, you can avoid unnecessary anxiety and make your life more peaceful. The book also teaches you to take a break from competition and follow the Zen way of avoiding anxiety.
The book teaches you to act instead of worrying and things will definitely work out better. By following the book's 48 simple lessons and taking the nearly 30 Zen sayings to heart, you can enjoy a calmer, more relaxed, and more positive version of yourself. Don't Worry is a practical guide that can help you live a more mindful and peaceful life.
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