Stylish Stainless Steel Mindful Breathing Necklace for Anxiety Relief for Breathing Exercises Mindful Anapana Breathing Necklace Relaxation Meditation Stress Relief Stress Anxiety Whistle Necklace Yoga Sports

Material: Stainless Steel

Color: As picture shown

Size: Chain Length: approx. 50+5cm/19.69+1.97inch ; Pendant Size:60x8mm/2.36x0.31inch

Maintaining Good Wearing Habits:Wearing the breathing necklace is a constant reminder to breathe more fully throughout the day, thus effectively relieving anxiety. The style is beautiful and can be worn discreetly under a shirt or as fashionable jewellery. Anxiety relief items for adults.

Remove Distractions with Meditative Breathing:This breathing necklace stop vaping finds inner peace through repetitive breathing, which is a natural, scientific and efficient way to calm your mind and body.

Usage:Inhale slowly and deeply for 4 seconds, hold for 7 seconds, then exhale slowly through the Breathlace Necklace for 8 to 10 seconds. Repeat for several cycles. This breathing method will naturally calm your mind and body.

Package includes:

1 x Mindful Breathing Necklace

Note:

1.Please allow 1-2cm error due to manual measurement. pls make sure you do not mind before you bid.

2.Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you!