Magnesium Glycinate 250mg Mineral Supplement Natural Immunity Mood Support Heart Health Fitness Edible Healthcare Dietary Capsule

Magnesium Glycinate (Biglycinate) is a form of magnesium consisting of elemental magnesium bound to glycine molecules. This form therefore provides the benefits of elemental magnesium and glycine. As glycine is known as a relaxing amino acid and is often supplemented for sleep support this makes Magnesium Glycinate the most effective type of magnesium for supporting sleep quality.

Specifications:

Name: Magnesium Capsule

Net content: 90 capsules

Magnesium content: 250mg

RECOMMENDED DOSAGE

As a supplement for sleep support, we recommend taking 1-2 capsules of Magnesium Glycinate in the evening about an hour before bed with or without food. While higher doses can be taken safely we don’t recommend exceeding 4 capsules per day.

ABOUT THIS ITEM

EASY ON THE STOMACH - Since magnesium glycinate is better absorbed compared to other forms of magnesium it is easier on the stomach and less likely to cause side effects

HIGHLY BIOAVAILABLE – Magnesium Glycinate is one of the most bioavailable forms of magnesium ensuring maximum effectiveness.

MAGNESIUM GLYCINATE 250MG - Each capsule contains 250mg of Magnesium Bisglycinate (aka glycinate)

SUPPORTS HEALTHY SLEEP QUALITY – Magnesium Glycinate combines the beneficial sleep impact of elemental magnesium and glycine to be the best form of magnesium for sleep support.

SUPPORTS CELLULAR HEALTH, JOINT HEALTH & RELAXATION – Magnesium is a vital mineral is responsible for over 300 metabolic responses. It is essential for supporting bone and muscle strength, promoting a calm state and boosting immune function, heart health and energy.