Ingredients: corn flour, oats, yams, kudzu root powder, rock sugar
Benefits of corn Congee: corn flour is nutritious and good for human health Corn flour also contains various minerals, such as calcium, iron, selenium, etc.
In addition, corn belongs to the coarse grain category and contains abundant dietary fiber.
Regular consumption of corn paste can promote intestinal peristalsis, accelerate digestion, and facilitate excretion.