Vegan soymilk is a plant-based beverage made from soybeans. It's produced by soaking and grinding soybeans, then straining the mixture to extract a creamy liquid. Often fortified with vitamins and minerals such as calcium, vitamin D, and vitamin B12, it provides a nutritious alternative to dairy milk.
With a mildly nutty flavor and a creamy texture similar to dairy milk, it's a versatile ingredient used in various recipes ranging from smoothies and baked goods to savory dishes like curries and soups. Additionally, it's a popular choice for those with lactose intolerance or dairy allergies, as well as individuals following a vegan or plant-based diet. Soymilk is not only a sustainable option but also offers a good source of protein, making it a wholesome choice for many dietary preferences and needs.