One sachet contains Stevia safe and healthy sugar substitute Limes high in vitamin C and anti oxidant Glutathione for tissue building and repair, immune system enhancement Chia Seeds contains large amount of fiber and omega 3 fatty acids, plenty of protein Garcinia Cambogia for relief of joint pain and digestive symptoms rich in vitamin C and anti oxidant Vitamin C improves the absorption of non-heme iron, the type of iron found in plant foods such as leafy greens