This is our Oat Drink placed in an ambient packaging so that you can store it in room temp. When should you use it? Whenever you would use old school milk from cows — in a glass, for cooking or baking — in exactly the same amounts. What’s not amazing? It’s a pretty optimal option for everyday use because it has been enriched with calcium and fibers, and includes 1.5% fat from rapeseed and oats. There is no added sugar whatsoever.Doesn’t contain milk, soy, rice or nuts. INGREDIENTSOat base (water, oats 10%), rapeseed oil, calcium carbonate, calcium phosphates, iodised salt.Free from lactose, milk protein and soya.