Magnesium Glycinate 90 Capsules Superior Absorption Supports Cellular + Heart + Joint + Brain Health
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Item: 90pcs
It says 90 pcs capsules but it's not.
March 11, 2024
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About this product
FDA Registration No.16021420856
Product description
Magnesium is an essential mineral and is one of the most commonly found electrolytes in the body. While many foods are rich in magnesium, deficiencies are very common in the western diet.
Magnesium Glycinate (Biglycinate) is a form of magnesium consisting of elemental magnesium bound to glycine molecules. This form therefore provides the benefits of elemental magnesium and glycine. As glycine is known as a relaxing amino acid and is often supplemented for sleep support this makes Magnesium Glycinate the most effective type of magnesium for supporting sleep quality.
Specifications:
Name: Magnesium Capsule
Net content: 90 capsules
Magnesium content: 250mg
RECOMMENDED DOSAGE
As a supplement for sleep support, we recommend taking 1-2 capsules of Magnesium Glycinate in the evening about an hour before bed with or without food. While higher doses can be taken safely we don’t recommend exceeding 4 capsules per day.