•Branched-chain amino acids, or BCAAs, include Leucine, Valine, and Isoleucine and are 3 of the 9 essential amino acids. BCAAs play a critical role in muscle recovery and repair post-workout as BCAAs help kick-start muscle protein synthesis.
Basic Training BCAAs are unflavored. Both formulas for BREACH and Basic Training BCAAs boast the researched 2:1:1: ratio and amounts of Leucine, Isoleucine, and Valine to support recovery and muscle protein synthesis, but BREACH comes in delicious flavors that make it ideal to sip on during training or throughout the day.