New popular sliding mat, essential for weight loss and fitness, PVC non-slip mesh has firm grip, shock absorption to protect knees Buying this sliding pad is equivalent to the use of 6 kinds of equipment, which is equivalent to buying a treadmill, hula hoop, sliding disc, and leg clamp. ski machine. Leg beauty machine Tighten your thigh line, stretch thin legs, and improve excess fat on inner thighs Work every muscle in your body to energize. 1. Please use in flat ground and open environment 2. Before using the training board, you need to put on special shoe covers 3. Please avoid scratches on the surface of the training board, which will affect the mute effect of the training pad 4. Dangerous actions such as jumping on the training board are prohibited 5. It is recommended to wipe the training board before and after each use to maintain the mute effect of the training board. 6. Please do not use corrosive solvents to wipe 7. Please keep away from heat sources, avoid direct sunlight, exposure to the sun