● Hard massage points for deep massage, ● Professional choice of sports crowd with dense trigger points, Features: High quality soft foam, high density EVA. Makes practicing yoga more convenient. does not cause back pain can eliminate muscle fatigue The surface is comfortable to the touch, feel comfortable. easy to clean impact resistant 1. It can help yoga practitioners complete various balance movements. 2. It can eliminate muscle tension and strengthen core muscle strength, flexibility to achieve the balance of exercise. It is an indispensable equipment in modern yoga practice. 3. The foam roller can not only extend muscles and tendons, but also break up soft tissue adhesions and scar tissues. 4. In orthostatic yoga, when you cannot do yoga asanas, you need yoga auxiliary props to practice yoga asanas.