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Reflexology divides the body into ten areas, with five areas on each side. All parts and organs are represented in these areas. 8 mangoes help improve blood circulation and reduce muscle aches and pains 8 mangoes help improve blood circulation and reduce muscle aches and pains The lumbar sprain exercise promotes metabolism. The best results for a slim waist Twist your abdomen, hips and thighs. Promote blood circulation and massage feet Effectively burn calories and combine the benefits of aerobic exercise with reflexology. The magnetic disc will massage and stimulate the meridian points on the soles of the feet and help promote health.