•QUICK RECOVERY AND INCREASES FLEXIBILITY - Foam rolling helps to release the myofascial stiffness and the lactic acid released by your body during workout. Helps you to recover quickly. Decreases the fascial rigidness and improves body flexibility and muscle health
•IDEAL FOR BODY WOROUT: This massage roller for body can be use to work out kinks, knots, tight muscles, back pain and overall soreness from exercise and fitness activities (running, weightlifting, physical therapy)
•FOR EVERYONE: Loved by runners, cross-fit athletes, yoga and Pilates, swimmers, physical or sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot, or any part of the body.