YOHANNE'S SUPER GARLIC PEANUTS KETO FRIENDLY HEALTHY SNACK

YOHANNE'S SUGAR & SPICE SUPER GARLIC PEANUTS YOUR HEALTHY KETO FRIENDLY SNACK. AVAILABLE SIZES: 50 GRAMS, 100 GRAMS, 250 GRAMS, 500 GRAMS AND 1 KILO PACKED IN RESEALABLE POUCHES TO RETAIN ITS FRESHNESS AND CRUNCHINESS Peanuts help prevent heart disease by lowering cholesterol levels. They can also stop small blood clots from forming and reduce your risk of having a heart attack or stroke. Weight Loss Foods with a lot of protein can help you feel full with fewer calories. And among nuts, peanuts are second only to almonds when it comes to protein count. Studies have shown that people who include a moderate amount of peanuts in their diet will not gain weight from peanuts. In fact, peanuts could help them lose weight. Longer Life Span Eating peanuts might help you live longer too. A large-scale study found that people who regularly ate any kind of nuts (including peanuts) were less likely to die of any cause than were people who rarely ate nuts. Because the study was observational, it cannot prove that peanuts were exactly what caused the lower death rates, but they are definitely associated with them