Dried Shiitake Mushroom - 250g & 500g

•can easily add deep savory flavor, umami, to dishes. I like to think of them as healthy little punches of flavor since they contain no fat, and even vegans can eat them

•Shiitake mushrooms are generally very safe when consumed in average food amounts: About three to eight mushrooms per day. High amounts of shiitake may produce more drastic health benefits, but they can also increase your risk of potential side effects.

•Shiitake mushrooms are high in B vitamins, and they serve as a food source of vitamin D. Some shiitake health benefits include the ability to aid weight loss, support cardiovascular health, fight cancer cells, improve energy levels and brain function, reduce inflammation, and support the immune system