How to use: Use morning and night. Lather the soap and massage on face/body. Leave for 2-3 minutes then rinse off with lukewarm water. Ingredients: Coconut oil, goat's milk , sodium hydroxide ( caustic soda),AHA & BHA, sweet almond, glycerin, grapeseed, glutathione, purasal, tetraacetic acid, titanium dioxide , alpha arbutin, salicylic acid, sunflower oil , niacinamide and glycolic Safe for: Pregnant, lactating moms and kids 7 and up