• RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissues; targets trigger points for an increased sense of wellness and body awareness with daily fascia massage. • INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including cervical spine, thoracic spine, glutes, back, neck, psoas, quad, glute, hip and feet. • RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions. • TRAVEL SIZE. Myofascial release tool for easy on-the-go use at home, the gym, your floor exercise studio or your suitcase. 4.9 inches by 2.5 inches / 13 ounces.
Light and Easy to Use Anytime, Anywhere ! This tool straddles your spine perfectly so you can roll it right down the center of your spine and hit the muscles that you always have issues with. You are able to relieve your own tight muscles and anywhere on your body. It's been perfect for safely applying pain relieving pressure to the long muscles on both sides of your spine. This tool allows you to be in control (without the assistance of another person) of where and how much pressure and manipulation that you can tolerate.